23 INCH WIDE REFRIGERATOR

Super Sectors: How to Outsmart the Market Using Sector Rotation and ETFs (Wiley Trading)

Smart financial strategies that can secure your financial future

There are more than 600 exchange traded funds on the market today, and new ones are opening every day. Total worldwide invested assets in ETFs now tops $500 billion. Written in a straightforward and accessible style, Super Sectors outlines a specialized trading system that utilizes standard and leveraged exchange traded funds in an easy-to-follow plan, so that you can identify and invest in the hottest sectors in the world.
In this book, author John Nyaradi skillfully shows you how to use ETFs to take advantage of businesses and sectors that are profiting, while also minimizing risk by getting out of the same areas before they start to decline. Along the way, Nyaradi reveals how to best analyze different sectors, such as technology, utilities, industrial, energy, services, and finance, and then discusses which ETFs can help you profit from the opportunities these sectors present. The book:
• Outlines an active investment management strategy that will allow you to generate steady success in any market
• Details how different types of businesses profit and suffer during different business cycles
• Explores how sectors rotation strategies and exchange traded funds can put you in a better position to excel financially
• Includes interviews with key experts
The “buy-and-hold” strategy of yesterday won’t work in today’s investment environment. Nyaradi identifies the strongest potential sectors in the future. Find out what will work with Super Sectors as your guide.

Over the last three weeks I've flipped back and forth between four different currencies.. (Canadian dollar, Euro, Czech crown, and today the Swedish crown). As a result I've set aside my usual food/daily budget and quartered it. Before I got here I tried to find out as much as I could about the price of things.

The first thing I usually do in any country I've never visited before is check out the local mini-marts, corner stores, flyers, posters, anything with prices on them. Especially what the older ones have in the check out lines. This usually tells me two things.. the immediate value of the currency, and a reasonable baseline to work from in figuring out everything else out. Airports and tourist districts rip you off everywhere, that's a given, but a baseline definitely helps weed out the obscenely over priced stuff (tourist district or not). Today SEK 12 (31,-Kc) will buy you a box of pastilles from the corner store or super market. In a tourist district or hotel snackbar it will cost you SEK 22 (56,-Kc). A little over one and a half times as much..

(above)
My food and drink budget goal this week is to only spend about 250,-Kc in Goteborg. How? Well, I brought my own :) Mostly things from the supermarket that are sealed, portable, and don't require refrigeration. Ironically I did this four years ago with my first visit to the Czech Republic. Little did I know (at the time) that Czech prices were one of the lowest in Eastern/Central Europe. This morning, at the last minute, I snagged a few more perishables on the way to the airport. I'm glad I did. They are now sitting outside on my window ledge (a perfect makeshift refrigerator at this time of year :)

Refrigeration old and newer - the single compressor racks on the right are the original 1975 installation. Half of these were replaced with a more efficent rack system, shown on the left, during the 1992 remodel. The older single units have condensors on the rack while the rack system have condensors on the roof for better heat exchange.

Garden of Life Super Seed is a whole food dietary supplement. Super Seed is a powerful whole food blend of seeds, sprouted grains and legumes that supplies your body with a nutrient-dense, vegetarian source of both soluble and insoluble fiber. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
An excellent source of fiber, two servings of Super Seed provide over 50 percent of the daily value for fiber. Super Seed contains Garden of Life's Poten-Zyme Whole Food Fiber Blend of living foods, which includes flax, sunflower, chia, sesame and pumpkin seeds, as well as adzuki bens, millet, sprouted quinoa, garbanzo beans, buckwheat, sprouted amaranth, red lentils and kidney beans. 100-percent vegetarian; 100-percent natural. This product is made with natural ingredients. Color and taste may vary from lot to lot.